Sodium

pink salt on blue background

Many Americans have acquired a taste for a high-salt diet. One simple way to cut back is to skip using table salt.

But most of the sodium in our diets comes from packaged and processed foods. Eating these foods less often can help reduce your sodium intake, lower your blood pressure and prevent high blood pressure from developing.


Lipton

Nationally Supported by
Lipton

Egg Nutrition Center

Nationally Supported by
Egg Nutrition Center

Eggland's Best

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Eggland's Best